What are affirmations? Glad you asked. Affirmations are like giving yourself flowers 🌺 each day. You can give yourself a single white rose (meaning 1 affirmation a day) or you can give yourself a bouquet of flowers. How about a dozen roses each day?
Are true statements that you say out loud to yourself. Now you don’t have to believe in them at first or it doesn’t have to necessarily be true in real life. And that’s okay. Eventually you will start believing them and they will become true in your life. (That’s the magic of affirmations-they become true). These are powerful affirmations yet it is a simple and effective process you can add to your daily life.
How to use affirmations the right way…
I want you to say to yourself these things as many times as you can throughout the day and if possible in front of a mirror looking at your eyes and saying these things. If you need to carry a small mirror in your purse do it. And whenever you feel the urge to say these things, take out the mirror, look into your eyes and say it. Remember to be kind and gentle to yourself.
Here are The Top 12 Most Powerful Affirmations for your Self-Esteem and Self-Worth:
- I am beautiful.
- I am worth it.
- I am valuable.
- I am more than enough.
- I am an extraordinary human being.
- I am loved by others and I love back.
- I am brave.
- I am strong.
- I am kind to myself and others.
- I am gentle to myself and others.
- I believe in myself.
- I have God’s love and forgiveness.
Love always from this mommy to you! XOXO 😘😘
Love yourself a little more today. The benefits are healing and healing feels amazingly fresh. Believe. Trust. Hope.